About
Who We Are
Move in Alignment is a non-profit organization built on a simple belief — that everyone deserves access to emotional support and mental wellness, no matter their background, age, or circumstance.
We exist to help individuals and families find balance, healing, and hope through therapy, education, and community connection. Our work is guided by empathy, compassion, and the understanding that emotional health is just as important as physical health.
From one-on-one counseling to group workshops and outreach programs, we aim to create safe spaces where people can share, learn, and grow together.
Our Mission
Our mission is to offer accessible support services, therapy, and educational programs that promote mental and emotional well-being for individuals of all ages — including youth and older adults — through outreach, care, and community empowerment. We believe lasting change begins at the community level. That's why we partner with local organizations, schools, and wellness professionals to extend our reach and bring care to those who need it most.
Our Vision
We envision a world where mental health is understood, supported, and prioritized. A world where everyone feels aligned — emotionally, mentally, spiritually, and socially — with the people, purpose, values, and harmony around them. By building awareness, reducing stigma, and making care more accessible and inclusive for all, we aim to create healthier, more compassionate communities that value connection, empathy, and understanding over isolation and neglect.
Our Approach
Our approach combines evidence-based care with human connection. We focus on creating practical programs that make a real difference — whether that’s helping a teenager manage anxiety, guiding a parent through stress, or supporting an older adult adjusting to change.
Through workshops, therapy sessions, and community events, we empower people with tools for emotional resilience and lifelong growth.
Our Values
These core principles guide everything we do, from how we support our community to how we envision the future of mental health care.
Empathy
We listen deeply and meet people where they are, without judgment.
Accessibility
We work to make mental health services available to everyone.
Education
We believe that awareness and understanding are the first steps toward healing.
Community
We foster connection through collective care, outreach, and collaboration.
Get Involved
You can make a difference. Join our mission to bring healing and hope to those who need it most. Whether through volunteering, donations, or simply spreading awareness — every action helps us move closer to a healthier, more connected community.